It is summer and burgers are all the rage. Not everyone is a carnivore or prefers a meat patty. A majority of us prefer veggie burgers aka vegetarian burgers. And it’s not because I am from California that I love veggie burgers. I just do. Lately, much improvement has been made to the veggie patty….
Keep Readingcoconut chia seed pudding + raspberry puree
To feel energized and strong all day long it is important to eat a healthy and nutritious breakfast in the morning. Coconut chia seed pudding with raspberry puree is a great breakfast to have on-hand for days when you don’t have time to make a healthy meal. Not only is this coconut chia seed pudding…
Keep Readingstrawberry tres leches trifle
I hosted an event (a psychic party but I’ll post more on that later) at my home and wanted to make a dessert with the strawberries that I had purchased from the truck. It had to be lower calorie and healthy. What I decided on was this Strawberry Tres Leches Trifle, which I had found…
Keep Readingold-fashioned blueberry pancakes [gluten- and soy-free]
Lately, it seems that a majority of people are going gluten-free. I’m not one of those people; however, I am always interested in cooking healthier dishes for my family and friends. Not sure why, but I have been craving pancakes, so this morning I decided to make a batch of these gluten- and soy-free pancakes…
Keep Readinglemony edamame dip
When I entertain I like to make something a bit different that my friends wouldn’t normally make themselves at home. Lemony edamame dip is one of those appetizers that will surprise your guests and their . It is a light and refreshing appetizer best served during spring or summer. Living in Southern California, my lemon…
Keep Readingspanish potato omelet [tortilla espanola]
In my quest to cook healthier meals for my family, I continue to take healthy cooking classes – which I hope to one day teach myself.
Keep Readinghealthy pasta salad caprese
Not that I mind the warm weather – it’s just that it makes seasonal cooking a bit more complex. Pumpkin and butternut squash just aren’t appetizing on these warm winter days. As soon as I know it is going to be another summer like day, I make this pasta salad. You can’t beat it for…
Keep Readingchia seed + banana muffins
Now that I’m a temporary real housewife, or a “domestic technician” as my hubby calls it, is a busy job, but since I’m no longer working 10-hour days and commuting, I do have more time to exercise. So far, my days have been consisting of 2 daily dog walks – we live in a hilly…
Keep Readingpeanut butter + chocolate energy bars
Most mornings, I’m quickly heading out the door either to go to work, walk the dogs, or bike ride. Normally, I never know what kind of busy morning awaits me. For those busy mornings, I love to grab something that is all ready made, for a quick and easy breakfast to go. These Peanut Butter…
Keep Readingitalian minestrone
I make this soup when one of my family members are sick, or for a light but comforting dinner. Use leftover chicken with carcass intact, or do what I do….purchase a whole roasted chicken from the market. The rind from the Parmesan cheese cooks into the soup, adding a slightly sharp nutty flavor, and your…
Keep Readingchicken pot stickers + sweet soy dipping sauce
From him, I developed a passion for Chinese food. My Step dad loved to cook. He would make us, specialties such as char sui pork, steamed lobster, shrimp or pork shumai, pot-stickers, fried won tons, egg rolls, and the best tasting taquitos ever! Not Chinese, but to this day, those taquitos were the most amazing taquitos I have…
Keep Readingroasted butternut, pear + curry soup [vegan + clean eating]
Now, I must put away my flip-flops and bring out my fuzzy warm buggs. So ready for the changing season that I have begun cooking up some fall dishes. Such as, this velvety slightly sweet with a hint of spice roasted butternut squash soup. The sexy hourglass shaped fruit, known as the butternut squash, is…
Keep Readingeasiest posole
Summer is coming to a close and now it’s time to start cooking warm and comforting meals, such as this quick and easy posole. Posole is a Mexican stew normally made with pork. However, this posole does not contain any meat, perfect for vegetarians, making it more of a soup rather than a stew. Use…
Keep ReadingSlow-Cooker Salsa chicken tacos, cilantro pesto + pico de gallo
For me, this means more traffic during my 1 to 1-1/2 hour commute home, not to mention that it starts getting darker earlier, and everyone is starving for dinner by the time I finally arrive home. That would be around 7PM. And yes, I still come home and cook my family dinner…on most nights. To…
Keep Readinggazpacho + cilantro pesto
Our 16 year old and I love to go to this little pet store in the Valley that specializes in tea-cup breeds, and provides an area where customers can sit and play with a puppy of choice. Anyway, there was the cutest black and white fur ball of a puppy. He was the one that we…
Keep Readingahi tuna poke+ sea-salt and pepper wonton crisps
The other weekend, we attended the Hula Hog Luau, which the beach club we belong to holds annually. Prior to the Luau, we invited a few of our close friends over for appetizers and cocktails. I served Thai food appetizers from our local Thai restaurant, but the biggest hit was this Ahi Tuna Poke +…
Keep Readinghealthy swiss muesli
This is a rarity, for someone is almost always home. Last night, knowing that my hubby and daughters would be leaving early in the morning for a day of fishing, I pre-planned for my own special breakfast, soaking rolled oats in fat-free milk overnight. Feel free to use almond milk or apple juice. Swiss Muesli…
Keep Readinggrilled peach salad, candied pecans + balsamic dressing
Seriously, I can’t believe how fast this summer is going by for me. Does anyone else feel that their summer too is quickly passing? I had anticipated on posting lots of great tasting, low calorie recipes this summer, but have been so busy with work and my family. In fact, Fourth of July is already…
Keep Readinghealthy enchiladas suizas
Chicken enchiladas are one of my family’s favorite meals for dinner. Sometimes, it’s nice to take a break from red enchiladas and serve these green enchiladas suizas instead. The Verde Sauce is so fresh and full of authentic Mexican flavor. This is a wonderful dinner dish just waiting to be served during a summer evening….
Keep Readingbanana + strawberry acai bowl
This banana + strawberry acai bowl is one of my family’s favorite breakfast. My hubby and daughters love to eat this for breakfast after returning from a morning surf. What family wouldn’t love having sorbet for breakfast? If you have not tried an acai bowl, you’re probably asking, “So, what is an acai bowl?” To understand…
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