Wow, I can’t believe it is back-to-school time already. Raw energy bars are the perfect snack to pack in your kids, and teenagers, lunches. I use all natural almond butter in these bars, due to peanut allergies that so many kids endure. I actually prefer the mild nut flavor in almond butter opposed to the strong…
Keep Readinglemony edamame dip
When I entertain I like to make something a bit different that my friends wouldn’t normally make themselves at home. Lemony edamame dip is one of those appetizers that will surprise your guests and their . It is a light and refreshing appetizer best served during spring or summer. Living in Southern California, my lemon…
Keep Readinghealthy granola bars [clean eating]
Although, I might have a slight excuse. My company announced that they are moving headquarters and some jobs to another state. This announcement lead to over thinking on my part, and by the end of the day, I was left exhausted. Too exhausted to put time and effort into posting on this blog. But the…
Keep Readingmini mushroom, spinach + goat cheese frittatas [clean-eating]
On weekends, I usually order a mushroom and spinach frittata, topped with goat cheese, at our favorite breakfast place in Malibu. Using those ingredients, I made these delicious mushroom, spinach + goat cheese mini frittatas. Now I can enjoy my favorite breakfast meal all week long. These easy make-ahead frittatas are nutritious, low-fat, and figure-friendly…
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